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A reader who lost 42 kilograms on a Korean diet!

By Maangchi

Hi, everybody, I received an email last year from a man named Chris living in Germany. He said he changed his diet to Korean food and lost lots of kilos! He made his own Korean food following my recipes. I was very surprised but happy!

I encouraged him to tell people about his success and he posted this on the forum. Then I asked him to leave more detailed directions for those having problems with weight control. And he did it!!

I think this is going to be very useful information for a lot of people. I want to share this precious information with more people, so I’m blogging about it here. So if you’re interested in losing weight by eating Korean food, read all about it.

Thanks for telling us about it, Cbris!

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