Hi, everybody, I received an email last year from a man named Chris living in Germany. He said he changed his diet to Korean food and lost lots of kilos! He made his own Korean food following my recipes. I was very surprised but happy!
I encouraged him to tell people about his success and he posted this on the forum. Then I asked him to leave more detailed directions for those having problems with weight control. And he did it!!
I think this is going to be very useful information for a lot of people. I want to share this precious information with more people, so I’m blogging about it here. So if you’re interested in losing weight by eating Korean food, read all about it.