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> <channel><title>Comments on: A reader who lost 42 kilograms on a Korean diet!</title> <atom:link href="http://www.maangchi.com/blog/42-kilograms/feed" rel="self" type="application/rss+xml" /><link>http://www.maangchi.com/blog/42-kilograms</link> <description>Korean cooking, recipes, restaurants, reviews, videos, podcast, photos, cookbook, DVD, and blog</description> <lastBuildDate>Wed, 22 May 2013 15:50:41 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.5.1</generator> <item><title>By: Jahyeon86</title><link>http://www.maangchi.com/blog/42-kilograms#comment-27467</link> <dc:creator>Jahyeon86</dc:creator> <pubDate>Wed, 17 Aug 2011 06:18:37 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-27467</guid> <description><![CDATA[I didn&#039;t grow up eating much Korean food b/c I was adopted into a Korean family, but we always had Kim chee and learned how to cook Korean food from going to Korean summer camps growing up. I have really enjoyed cooking my culture&#039;s food and have been back to Korea twice:) I can believe that someone can lose weight on a Korean diet: Kim chee is full of Pro-biotics which is very good for your digestive system and a lot of our dishes contain healthy vegetables, good sources of protein and clean carbs, as long as you keep your salt and sugar on the lesser side, you can have a healthy and delicious diet cooking Korean!]]></description> <content:encoded><![CDATA[<p>I didn&#8217;t grow up eating much Korean food b/c I was adopted into a Korean family, but we always had Kim chee and learned how to cook Korean food from going to Korean summer camps growing up. I have really enjoyed cooking my culture&#8217;s food and have been back to Korea twice:) I can believe that someone can lose weight on a Korean diet: Kim chee is full of Pro-biotics which is very good for your digestive system and a lot of our dishes contain healthy vegetables, good sources of protein and clean carbs, as long as you keep your salt and sugar on the lesser side, you can have a healthy and delicious diet cooking Korean!</p> ]]></content:encoded> </item> <item><title>By: Maangchi</title><link>http://www.maangchi.com/blog/42-kilograms#comment-21363</link> <dc:creator>Maangchi</dc:creator> <pubDate>Mon, 12 Jul 2010 15:30:34 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-21363</guid> <description><![CDATA[Good luck with your diet plan. My fingers are crossed! : )]]></description> <content:encoded><![CDATA[<p>Good luck with your diet plan. My fingers are crossed! : )</p> ]]></content:encoded> </item> <item><title>By: ronaelaine</title><link>http://www.maangchi.com/blog/42-kilograms#comment-21358</link> <dc:creator>ronaelaine</dc:creator> <pubDate>Mon, 12 Jul 2010 09:44:06 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-21358</guid> <description><![CDATA[Really!!! Wow that&#039;s great, i wonder if i&#039;ll start doing it just like you guys!!! Hope it&#039;ll work on me. More power!!! and Congrats!!!]]></description> <content:encoded><![CDATA[<p>Really!!! Wow that&#8217;s great, i wonder if i&#8217;ll start doing it just like you guys!!! Hope it&#8217;ll work on me. More power!!! and Congrats!!!</p> ]]></content:encoded> </item> <item><title>By: Maangchi</title><link>http://www.maangchi.com/blog/42-kilograms#comment-13938</link> <dc:creator>Maangchi</dc:creator> <pubDate>Sat, 12 Sep 2009 13:26:45 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-13938</guid> <description><![CDATA[I will relay your message to him! : )]]></description> <content:encoded><![CDATA[<p>I will relay your message to him! : )</p> ]]></content:encoded> </item> <item><title>By: michele</title><link>http://www.maangchi.com/blog/42-kilograms#comment-13929</link> <dc:creator>michele</dc:creator> <pubDate>Fri, 11 Sep 2009 23:28:02 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-13929</guid> <description><![CDATA[i clicked the link, but the video is set to private. :0(]]></description> <content:encoded><![CDATA[<p>i clicked the link, but the video is set to private. :0(</p> ]]></content:encoded> </item> <item><title>By: Ben</title><link>http://www.maangchi.com/blog/42-kilograms#comment-10414</link> <dc:creator>Ben</dc:creator> <pubDate>Sat, 13 Jun 2009 20:09:27 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-10414</guid> <description><![CDATA[I&#039;m not that familiar with korean food but this is really positive. I think I have to learn some more about the korean kitchen then..]]></description> <content:encoded><![CDATA[<p>I&#8217;m not that familiar with korean food but this is really positive. I think I have to learn some more about the korean kitchen then..</p> ]]></content:encoded> </item> <item><title>By: Maangchi</title><link>http://www.maangchi.com/blog/42-kilograms#comment-10329</link> <dc:creator>Maangchi</dc:creator> <pubDate>Fri, 12 Jun 2009 05:01:00 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-10329</guid> <description><![CDATA[wow, you&#039;ve lost lots of kilos, too! Good news is that you are not that fat even though you have gained some.]]></description> <content:encoded><![CDATA[<p>wow, you&#8217;ve lost lots of kilos, too! Good news is that you are not that fat even though you have gained some.</p> ]]></content:encoded> </item> <item><title>By: big_kahuna150</title><link>http://www.maangchi.com/blog/42-kilograms#comment-10320</link> <dc:creator>big_kahuna150</dc:creator> <pubDate>Thu, 11 Jun 2009 18:00:43 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-10320</guid> <description><![CDATA[I love Korean food for this reason...Becuse I lived in Korea for 2 years alls I ate was Korean food and did tons and tons of walking I was able to go from 110 kilo to 88 kilo in 2 years. But since being back in America I got fat again but not that fat. Korean food is the best.]]></description> <content:encoded><![CDATA[<p>I love Korean food for this reason&#8230;Becuse I lived in Korea for 2 years alls I ate was Korean food and did tons and tons of walking I was able to go from 110 kilo to 88 kilo in 2 years. But since being back in America I got fat again but not that fat. Korean food is the best.</p> ]]></content:encoded> </item> <item><title>By: Samantha</title><link>http://www.maangchi.com/blog/42-kilograms#comment-10235</link> <dc:creator>Samantha</dc:creator> <pubDate>Tue, 09 Jun 2009 01:33:12 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-10235</guid> <description><![CDATA[Omg..this is so much EFFECTIve....
*thumbs up*
da han min guk :))
*congrats for successfully in weight losing.:))]]></description> <content:encoded><![CDATA[<p>Omg..this is so much EFFECTIve&#8230;.<br
/> *thumbs up*<br
/> da han min guk :))<br
/> *congrats for successfully in weight losing.:))</p> ]]></content:encoded> </item> <item><title>By: Isaac Ristich</title><link>http://www.maangchi.com/blog/42-kilograms#comment-9877</link> <dc:creator>Isaac Ristich</dc:creator> <pubDate>Sun, 31 May 2009 04:55:47 +0000</pubDate> <guid
isPermaLink="false">http://www.maangchi.com/?p=2297#comment-9877</guid> <description><![CDATA[Here is a video I posted of a typical meal I would eat...http://www.youtube.com/watch?v=7cp6XkGUkA4]]></description> <content:encoded><![CDATA[<p>Here is a video I posted of a typical meal I would eat&#8230;</p><p><a
href="http://www.youtube.com/watch?v=7cp6XkGUkA4" rel="nofollow">http://www.youtube.com/watch?v=7cp6XkGUkA4</a></p> ]]></content:encoded> </item> </channel> </rss>