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<title>Maangchi&#039;s Korean food and cooking forum &#187; Topic: Can&#039;t have starches.</title>
<link>http://www.maangchi.com/talk/</link>
<description>Talk about Korean food, recipes, restaurants, and cooking</description>
<language>en</language>
<pubDate>Mon, 20 May 2013 02:05:44 +0000</pubDate>

<item>
<title>powerplantop on "Can&#039;t have starches."</title>
<link>http://www.maangchi.com/talk/topic/cant-have-starches#post-6564</link>
<pubDate>Sun, 28 Oct 2012 20:30:57 +0000</pubDate>
<dc:creator>powerplantop</dc:creator>
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<description>&#60;p&#62;Can you have banana? My wife just tried this and she was happy with the result. If you do use a banana you can leave out the sugar. &#60;/p&#62;
&#60;p&#62;&#60;a href=&#34;http://www.beyondkimchee.com/bokchoy-kimchi/&#34; rel=&#34;nofollow&#34;&#62;http://www.beyondkimchee.com/bokchoy-kimchi/&#60;/a&#62;
&#60;/p&#62;</description>
</item>
<item>
<title>meghpie on "Can&#039;t have starches."</title>
<link>http://www.maangchi.com/talk/topic/cant-have-starches#post-6550</link>
<pubDate>Tue, 23 Oct 2012 01:56:49 +0000</pubDate>
<dc:creator>meghpie</dc:creator>
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<description>&#60;p&#62;I make kimchi all the time with no rice flour, just fyi.
&#60;/p&#62;</description>
</item>
<item>
<title>powerplantop on "Can&#039;t have starches."</title>
<link>http://www.maangchi.com/talk/topic/cant-have-starches#post-6514</link>
<pubDate>Sat, 13 Oct 2012 14:42:41 +0000</pubDate>
<dc:creator>powerplantop</dc:creator>
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<description>&#60;p&#62;If you are using the porridge for making kimchi you can simply leave it out. Just be sure to mix your kimchi really good and you may need to remix the next day. The porridge helps to coat the vegetables.
&#60;/p&#62;</description>
</item>
<item>
<title>unchienne on "Can&#039;t have starches."</title>
<link>http://www.maangchi.com/talk/topic/cant-have-starches#post-6486</link>
<pubDate>Mon, 08 Oct 2012 09:58:30 +0000</pubDate>
<dc:creator>unchienne</dc:creator>
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<description>&#60;p&#62;Oh wow. I've been recently diagnosed and found a rice type/blend that works for me, but my diabetes isn't severe enough to avoid all starches altogether, so I'm not sure about anything non-starch. Wish I could be of more help.
&#60;/p&#62;</description>
</item>
<item>
<title>bigoledude on "Can&#039;t have starches."</title>
<link>http://www.maangchi.com/talk/topic/cant-have-starches#post-6454</link>
<pubDate>Mon, 24 Sep 2012 06:22:46 +0000</pubDate>
<dc:creator>bigoledude</dc:creator>
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<description>&#60;p&#62;I have pretty severe diabetes.  Starches cause my blood sugar to get too high.  Cauliflower makes a fabulous sustitute for whole rice but, I need a substitute for rice flour and porridge.  Any ideas?
&#60;/p&#62;</description>
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