That’s great news! In a month you lost 5 pounds even though you are enjoying your home cooked Korean food.
This topic thread started from “I lost 42 kilos” but I like to hear that you lose more than 42 kilos and you have to start another thread “I lost 43 kilos.” But, but! what if your current weight is about 150 kilos! Then I shouldn’t encourage you to lose more than 42 kilos! lol, “What is Maangchi talking about now. Does she want to become skinny skinny like a thread?” : )
I am on a diet now, too. Oh my God, during my Gapshida trip, I had so much food without controlling the amount. Strangely I was always hungry even though I ate a lot while I was traveling. My key tactic for losing weight is just to eat less.
Write down some tips about your diet. You may want to share it with my other readers later.
Good luck with your diet and let us know how it goes. Cheers!