Introduce yourself

“"As a doctor, i do recommend to cook and eat many korean food"”

  • 2 posts
  • started 11 months ago by doctorsfood
  1. Annyeong haseyo yorobun =)
    Im asti, from indonesia. Im a doctor and really love delicious and healthy food. I made more bout 30 maangchi's recipe and i love it because its easy and super healthy, as a doctor i do recommend for many korean food that maangchi's made. Korean food is always about vegetables and less oil. Im really love it. Thank you maangchi for gave us such a really great recipes. I almost made korean food 3 times a day :D

  2. welcome Asti!
    To be honest, I find that there is a lot of oil used in korean cooking.
    It depends on which countries cuisine you compare it to I guess.
    I am not bothered by it though, because starches and sugar make me fat and ill, not the oil.
    Korean cooking on the whole is great and healthy, I agree with you, because they use a variety of foods like vegetables, meat, fish, seafood, eggs, nuts, seeds and fruit that contain valued nutrients.
    And they aren't too squeamish about using organs and blood.

RSS feed for this topic



You must log in to post.

No tags yet.