Food Benefits

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This topic contains 4 replies, has 3 voices, and was last updated by  crazybuoy 4 years, 4 months ago.

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  • #49538

    douglasm
    Participant

    Hi guys, I was wondering if anyone can help me out. I watch a lot of Korean shows and they say lots of things like; bean paste is good for aiding digestion and detoxifying the liver, pumpkin is good for skin and trout is good for new mothers ect ect. Does anyone know where I could find a list of commonly consumed Korean foods/ingredients and what they are supposed to help/strengthen?

    Thanks!

    Doug

    #53694

    fridabag15
    Participant

    Try this site:

    http://www.koreanrestaurantguide.com/health/health_0.htm

    It has functions and health benefits for Deonjang, Gochujang, Ganjang, Kimchi, Traditional Drinks, Teas, and Ginseng. Hope this helps some.

    #53695

    douglasm
    Participant

    Thanks, it does help :). If anyone has anything else feel free to post it, the more the better :).

    #53696

    crazybuoy
    Participant

    hey

    follow this link

    koreanrecipes.org

    #53697

    crazybuoy
    Participant

    Good receipts suggestion.

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