Food Benefits

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    • #49538
      douglasm
      Participant

      Hi guys, I was wondering if anyone can help me out. I watch a lot of Korean shows and they say lots of things like; bean paste is good for aiding digestion and detoxifying the liver, pumpkin is good for skin and trout is good for new mothers ect ect. Does anyone know where I could find a list of commonly consumed Korean foods/ingredients and what they are supposed to help/strengthen?

      Thanks!

      Doug

    • #53694
      fridabag15
      Participant

      Try this site:

      http://www.koreanrestaurantguide.com/health/health_0.htm

      It has functions and health benefits for Deonjang, Gochujang, Ganjang, Kimchi, Traditional Drinks, Teas, and Ginseng. Hope this helps some.

    • #53695
      douglasm
      Participant

      Thanks, it does help :). If anyone has anything else feel free to post it, the more the better :).

    • #53696
      crazybuoy
      Participant

      hey

      follow this link

      koreanrecipes.org

    • #53697
      crazybuoy
      Participant

      Good receipts suggestion.

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