General discussion

“Food Benefits”

  • 5 posts
  • started 4 years ago by douglasm
  1. Hi guys, I was wondering if anyone can help me out. I watch a lot of Korean shows and they say lots of things like; bean paste is good for aiding digestion and detoxifying the liver, pumpkin is good for skin and trout is good for new mothers ect ect. Does anyone know where I could find a list of commonly consumed Korean foods/ingredients and what they are supposed to help/strengthen?



  2. Try this site:

    It has functions and health benefits for Deonjang, Gochujang, Ganjang, Kimchi, Traditional Drinks, Teas, and Ginseng. Hope this helps some.

  3. Thanks, it does help :). If anyone has anything else feel free to post it, the more the better :).

  4. hey

    follow this link

  5. Good receipts suggestion.

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