Maangchi on YouTube Maangchi on Facebook Maangchi on Twitter Maangchi on Instagram Maangchi on TikTok

Rice flour Mandu Pi

Home › Forums › Korean food discussion › Rice flour Mandu Pi

Viewing 1 reply thread
  • Author
    Posts
    • November 17, 2015 at 5:38 pm #65519
      Ladywolf
      Participant

      I have a question about Mandu skins. My bf is gluten free and we tried gf flour for the mandu skins and it did not work at all so we then tried rice flour. It was manageable but not a great experience. Can mandu pi be made successfully with rice flour?

    • November 19, 2015 at 2:10 pm #65535
      Foodie Anthony
      Participant

      Hi Ladywolf,

      anything can be made with rice flour, same proportion if you are adding water to make it..a better answer to full gluten free diet for mandu is…
      this plant called sorghum – perhaps there’s sorghum flour.
      it is rarely known, but sustainable food companies are using it and finding out about its benefits now a company like hamptom creek brand Just cookies dough is using this sorghum to build it’s dough free of egg and gluten free.

      to answer your question regarding gluten free way to make mandu, see this link for how to recipe

      Gluten-Free Asian Dumpling Dough: Uses Beyond Pot Stickers


      also you can visit my facebook page for more information on korean foods
      https://www.facebook.com/AsianFoodLoversUnited/

      and what is sorghum?
      https://en.wikipedia.org/wiki/Sorghum

      hope that helps

      Attachments:
  • Author
    Posts
Viewing 1 reply thread
  • You must be logged in to reply to this topic.