Re: On my weight loss journey, meal suggestions ?

I suggest, switch to brown rice, and make lots of the pun-chun dishes. Also seaweed is really good for you, so meok-guk is a very good choice. And try to use fish base instead of meat base in soups. Congratulations you guys on losing your weight. I’m doing the same thing too. Honestly, when I cook Korean soups and stuff, I find that the calorie intake is lower, and I feel happier about it. I’m with you on your weight loss journey! GO US!!!! xD