stonefly

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  • in reply to: Korean Salmon??? #62969
    stonefly
    Participant

    I take salmon fillets and marinate 30 minutes in a mixture of soy sauce, garlic, onion, ginger, a little fish sauce and a little sesame oil. Oh, and a little black pepper, ground. Then grill. Delicious!

    in reply to: 42 kilos lost and counting #62896
    stonefly
    Participant

    Just a note: there is no cholesterol in coconut oil or any other vegetable oil, or vegetable for that matter. Cholesterol only comes from animals and your own body.

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