Reply To: Need advice on nutrition

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Barbecued food can be nutritious, but it depends on what food you cook on a barbecue grill. If you cook healthy things on it, it will be healthy.

I know that people talk about how grilled food is possibly unhealthy because of how grilling works (the food touching the grill itself is kind of burnt), but I don’t know enough about that to talk about that too much.

I hope this helps a little. I’m sorry I don’t know more.