DistrictBelle

Wow this thread is so old! Well I definitly did not lose 115 pounds, but 50 slowly and easily sticking to my Korean diet. I don’t care for rice much, so I do eat lots of stir frys with tofu, perilla leaf to wrap my grilled meat and kimchi in, and lots of seaweed. Better skin, thicker hair, strong nails…..I aint never going back to the SAD!!!