piperjohn3

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  • in reply to: 42 kilos lost and counting #52054
    piperjohn3
    Participant

    Down 5 pounds in three weeks. I come home from work, have a nice bowl of kimchi and cold rice with a glass of wine, scrub some rice and let it soak then make some soup and banchan. Stash what I don’t eat for another day. I’ve been doing this for about a month and I am really happy with my general health and the two notches i’ve lost in my belt.

    This is wonderful. I will continue and share with friends. My goal is to lose a lot more weight, Kimchi is key. It’s so delicious and filling but not fatty.

    Not to be vulgar, but my digestive tract very much enjoys a Korean diet.

    piperjohn3
    Participant

    One of the best things about Maangchi, I agree, is her lack of fussiness. Her passion and eagerness to share shows us that cooking good food is no mystery.

    Passion is so important. I’m so glad you overcame your fear of the imaginary “kitchen priesthood” and embraced something that you will enjoy more and more throughout your life: making tasty, healthy food.

    Welcome to the kitchen!

    Cheers!

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