Korean recipes:

Doenjang jjigae (bean paste vegetable stew)

Korean Tofu stew, or “doenjang chigae,” is made with vegetables, tofu, and bean paste. It’s Koreans’ everyday house food. We eat it with other side dishes and rice, but sometimes, especially in the southern part of Korea, we eat this stew with barley rice, vegetable salad, and hot pepper paste all mixed together. This is the style I’m going to teach you to make today.

Deon Jang Chigae
(Bean paste and vegetable stew)

Ingredients:

Almost all Koreans love this food, and I think you will, too!

  1. Prepare a ceramic pot to put all the ingredients in.
  2. Peel the potato, cut it into 2 cups worth of cubes, and put them into the pot .
  3. Cut zucchini into 2 cups worth of cubes, and put them into the pot.
  4. Cut your onion into chunks, and put them into the pot.
  5. Slice your green chili pepper, and put it into the pot.
  6. Prepare 7 large dried anchovies by removing their heads and intestines, chop them up, and put them  into the pot.
  7. Chop up 4 shrimp and put them into the pot.
  8. Mince 5 cloves of garlic and put it into the pot.
  9. Your pot will now be 2/3 full with your ingredients.
  10. Submerge everything in water and cook it over high heat.
    *tip: Don’t put too much water, just enough to cover everything
  11. When it starts boiling, add 4-6 tbs of bean paste, stir the stew, and keep cooking
  12. When the stew is sizzling and all ingredients are cooked, cut your tofu into cubes, chop up 1 green onion, and add them to the stew.
  13. Occasionally stir the boiling stew with a spoon.
  14. Serve it with a bowl of rice and other side dishes.
    *tip: to check whether or not the ingredients are cooked, taste the potato.

Korean style mixed green salad

Ingredients: a big bowl of mixed greens (you can replace it with lettuce), cucumber, 1 green onion, 1 clove of garlic, soy sauce, sugar, sesame oil, and sesame seeds

  1. Wash a big bowl of mixed greens (5-6 cups) and drain it. If you use lettuce, tear it up into bite sized pieces.
  2. Slice cucumber thinly (cut cucumber in half in length first, and slice it diagonally) and add it into the bowl.
  3. Make the sauce by mixing up 3 tbs of soy sauce,  1 tbs of hot pepper flakes, 1 ts of sugar, and ½ tbs of sesame seeds and 1tbs of sesame oil
  4. Mix the vegetables with the sauce
  5. Transfer the salad to a glass bowl or a big plate and serve it

Serving it all together:

In a big bowl, place rice first, then add a scoop of doen jang jjigae and the vegetable salad (“gutgeorie”). Mix in some hot pepper paste and sesame oil. Wow, it’ll be delicious! : )

142 Comments:

  1. the5jrsinaz phoenix az My profile page
    joined March 1, 2010

    My 8 yr old daughter LOVES soft tofu soup, not spicy. Is this the right recipe for her? When we order it in Korean restaurants we have one with mushroom and beef or pork or the seafood one without any spice, so it turns out white.

    If this is not the right recipe, would you please tell me which is the correct Soft Tofu Soup, not spicy version?

    Posted March 1, 2010 at 10:55 am | #
  2. KoreanPrisonBuddies My profile page
    joined January 29, 2010

    I cooked this version for my wife today; she is in bed with a cold. It was very easy to make, and it tasted better than the over-priced 32nd St food. I made it without the suggested shrimp because we don’t eat much meat, but I did add the dried anchovies.

    I used to eat doenjang jigae all the time in Korean prison, but I don’t think they added the anchovies. It was so bland!

    Posted January 29, 2010 at 6:35 pm | #
  3. Sunshine My profile page
    joined January 19, 2010

    I like the recipe, I just think that the taste was a bit too strong for me. If I use less soy bean paste would that make a difference? I used like 4 tbs.

    Posted January 19, 2010 at 1:37 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      You can modify my recipes to your taste. Use less soy bean paste then. Happy cooking!

      Posted January 19, 2010 at 5:38 pm | #
  4. sirdanilot Terneuzen, The Netherlands My profile page
    joined October 8, 2009

    I made it, and oh, was it delicious! I replaced the zucchini with more potato and some pieces of radish, and left out the seafood. As side dishes I had Muwoonamul and Kkakkttuki.

    I myself found the taste of Doenjang (never tasted before) very overwhelming, but also very delicious. however my father said that it was slightly too bland… 0_o that really surprised me. I guess taste is different for everybody!

    Posted January 16, 2010 at 2:12 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      “I replaced the zucchini with more potato and some pieces of radish,..” yes, I sometimes do the same thing! I like potatoes! Muwoonamul is delicious! thank you for your update!

      Posted January 17, 2010 at 5:23 pm | #
  5. dbskluv.jj01

    what if you don’t have green chilli pepper and anchovies? can you use a different kind of pepper?

    Posted December 31, 2009 at 6:13 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Yes, you can use any type of green chili pepper or skip it. If you can’t eat spicy food at all, Italian green chili pepper is a good substitute in doenjangjjigae.

      Posted January 17, 2010 at 5:24 pm | #
  6. jack

    Hi Maangchi,

    I stayed for one year in Seoul but didn’t attempt to cook any Korean dishes but I just came back from Seoul again after a short holiday with my family. My wife and me enjoyed the Doenjang Jjigae in Seoul so much that I bought a ceramic pot and some Doenjang and Gochujang and today, i made a large pot of it. We really enjoyed it alot although I added a lot of clams, maybe too much but we loved it anyway. Looks like we will be supplementing our homecooked Chinese dishes with Doenjang jjigae.

    Thanks a lot for your excellent recipes.

    Jack( SIngapore)

    Posted December 31, 2009 at 6:06 am | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      It sounds like you are very ready for Korean cooking! ; )
      Share your photos of dishes with my other readers! Email me the photos later if you want.
      Happy New Year!

      Posted December 31, 2009 at 2:23 pm | #
  7. Laeticia

    Hi Maangchi,

    Does it change anything if I don’t use an ceramic pot? :o

    Posted December 23, 2009 at 12:32 am | #
  8. sophia

    Hi Maangchi!

    I’m wondering, can you add ggochukaru or ggochujang to make spicy? Or will that make this dish taste weird? I’m trying to find a way to add some red pepper spiciness on top of the green pepper!

    Thanks!

    Posted November 28, 2009 at 6:47 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      yes, you can add some hot pepper paste to your doenjangjjigae. I sometimes use hot pepper paste, too.

      Posted November 28, 2009 at 8:01 pm | #
  9. Nana

    This was reaaly good that I almost ate all of it myself! Thanks Maangchi.

    Posted November 23, 2009 at 10:42 pm | #
  10. whocooks4you

    My son visited for the weekend and woke up this morning with a chill. He could not get warm! I made him some of this soup (like a good mom : ) and sent him off to work in the city. I am anxious to hear how his day goes, but at least I know I did the best I could for him for breakfast!

    Posted November 23, 2009 at 9:24 am | #
  11. sirdanilot

    maangchi, what is the best replacement for anchovy in doenjang jjigae? I cannot find them:

    - any kind of fish stock
    - dashi stock (this is made with dried skipjack fish and Kelp)
    - chicken/beef stock
    - stock made from kelp (I have kelp but it was very expensive and hard to find so it’s my little treasure and I only want to use it if I really need it for something delicious ;)
    - canned anchovy instead of dried
    - just skip it

    or something else of course!

    Posted November 7, 2009 at 8:57 am | #
  12. Wow, it looks so yummy and the cooking method of this Deon Jang Chigae recipe is great, I’ll try it later and I hope it tastes the way it looks. Just one question: how to add your blog into my RSS Reader, Thanks very much.

    Posted November 4, 2009 at 1:53 am | #
  13. JennyL

    Hi Maangchi,

    I just wanted to say that your videos are wonderful! They are so simple and easy to follow. I cook your recipes for my 2 year old and she looves them all. I got my little brother hooked on your website and he is cooking up a storm in his bachelor pad with your videos on. Thank you :)

    Posted November 2, 2009 at 1:48 am | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Your 2 year old likes doenjangjjigae? : ) Cute!!
      Would you tell your brother to send me some photos of the food that he has made? I wanna see!

      Posted November 2, 2009 at 8:41 am | #
      • JennyL

        Yes, my 2 year old loooves doenjanjjigae. She likes kimchijjigae, too… must have gotten used to it when she was in my tummy ;) All I ate was Korean food when I was pregnant.

        Will definitely tell my brother to try to post pics of the dishes he has cooked for his lady friends :P

        Posted November 3, 2009 at 7:16 pm | #
  14. Amy

    You are changing yoohackseng’s bobsang!! kkk
    I watch your video every day. I love them.

    Posted October 31, 2009 at 1:01 pm | #
  15. Pure_Hapa Redondo Beach, California My profile page I'm a fan!
    joined August 19, 2009

    I stocked up on ingredients at the Korean market nearby and made this jjigae on Saturday, along with spicy pork bulgogi, and store-bought bindaedduk that my husband picjed up. But I forgot to take pictures – sorry Maangchi! Anyway, your method of throwing everything into the pot is the easiest one. The method I used before I got from a book and was too complicated. The taste came out the same anyway – delicious! My dog got the anchovy heads and guts – he thinks myolchi anchovies are the best dog treat on the planet!

    Posted October 26, 2009 at 4:12 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Thank you!
      I like simple and fast cooking. Everybody says I’m too fast in the kitchen. : )

      Posted October 31, 2009 at 2:15 pm | #
  16. rv65

    What can I substitute seafood for? I’m not the biggest seafood eater but I generally like fish. Can I use chicken or beef.

    Posted October 12, 2009 at 4:11 am | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Skip the seafood, it will still be delicious.

      Posted October 12, 2009 at 10:00 am | #
      • rv65

        My Doenjang came with a packet of some sort? Whats the packet used for.

        Posted October 13, 2009 at 2:55 am | #
        • Maangchi New York City My profile page
          joined August 6, 2008

          I don’t know what did it say on the packet? Do not eat it.

          Posted October 13, 2009 at 8:41 am | #
          • rv65

            I think it might have been a packet for this soup.

            Posted November 12, 2009 at 3:33 am | #
            • whocooks4you

              rv65 : if it was a small packet, it might have been a dessicant–non edible silica gel used to absorb some of the extra moisture that “sweats” off the paste. I think that helps it not to get moldy. I have seen these in some containers of jang.

              Posted November 23, 2009 at 9:19 am | #
  17. Tania

    This was so yummy. Two of us polished this off in one sitting. It was wonderful. I just have one question about the amount of bean paste….in the video it looks like you use around 1 heaping tablespoon but in the written recipe you have 4-6 tablespoons. What is the correct amount.

    Thank you again for your great videos and recipes.

    Posted October 7, 2009 at 7:38 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      yeah, 1 heaping tablespoon of soybean paste is equal to 4-6 tbs.

      Posted October 8, 2009 at 12:15 am | #
      • Tania

        Thanks Maangchi, Made this again tonight….wonderful!

        Posted October 9, 2009 at 5:50 pm | #
  18. Darlene

    Hi Maangchi,

    I really like your videos. I think this is going to be my first Korean dish to try making. I have lived in Korea over five years and only can make kimchi fried rice and not much else but since I have found your website I think I am going to try new Korean dishes. Korean food has a lot of healthy recipes and I love this jigae. I usually get it when we go out for dinner but I would love to try homemade. I think I am off to the E-Mart after Chusok to buy the ingredients.

    Posted October 3, 2009 at 11:39 pm | #
  19. Hannah Lee

    I LOVE YOUR VIDEOS. thank you soo sooo sooooo much for keeping this website and making everything so easy! My dad is korean, and I grew up eating so many of these dishes, but when it comes to cooking, i completely fail, so this site has helped me in so many ways, and has brought me closer to my parents! I have been vegetarian for 9 months now so I would love to see your vegetarian version of some of your dishes (it’s so hard to make good 미역국 or 된장찌개 without fish or meat!) any tips? love love love love love!!! keep it up!!! <3 <3 <3

    Posted October 2, 2009 at 12:59 am | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      You can still make delicious doenjangguk or doenjangjjigae without dried anchovies.

      To make good stock, use dried kelp (dashima: check the ingredient section),dried shiitake mushrooms,Korean radish, and onion.

      Posted October 2, 2009 at 9:10 am | #
  20. Alexandra

    Hi Maangchi!
    I’m a Korean girl but never tried to cook Korean food -_-;
    Your videos are awesome and really helpful!
    I’ll definitely try 콩나물국 next weekend and 미역국 too! ^_^

    BTW, what was the fish sauce that you were using in 미역국? What’s it called in Korean? I’m going to go to a korean grocery store and buy the exact kind that you were using. Thank you so much for your good videos! You make me so happy! ^_^;;

    Posted September 19, 2009 at 6:48 pm | #
  21. Melissa

    MAANGCHIIIII~~
    i made this just now and it turns out very very nice! LOL
    I didnt put potato ( not a big fan)
    And i didnt have anchovies so I put some of my powdered anchovie stock instead
    I also put fish head in there to make the soup yummy
    and it turns out GREAT!
    thank you sooooo much!

    Posted September 15, 2009 at 6:15 am | #
  22. Donnie

    ^.^

    That was so kewl! lol
    I love your accent! ^.^

    Anyway I’m off to try this now – Although I don’t have any anchovies… Maybe some thai fish oil would work? Or some other strong fish I have in the freezer?

    Thanks for sharing this stuff – You rock :D

    Posted August 23, 2009 at 9:54 am | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Is the fish oil salty? Then I would not recommend using it because soybean paste is salty, so your stew will turn out very salty. If you don’t have dried anchovies, you can replace them with clams. What do you mean strong fish?

      Posted August 23, 2009 at 11:30 am | #
      • Donnie

        Thanks for the reply :)

        Um I ended up using some fish balls I found in the fridge to replace the anchovies.
        Worked really well :)
        Also added loads of mushrooms and a carrot (sliced into strips).
        It was so awesome (I had more helpings than I can count – So full now lol)

        Would fish like cod and smoked haddock have worked do you think?

        Anyway I have subscribed to your podcast too
        Again thankyou for this site and your recipes!
        With best regards
        Donnie

        Posted August 23, 2009 at 2:58 pm | #
  23. virgil

    do you just use a regular soft tofu for this recipe? thanks

    Posted August 17, 2009 at 8:00 am | #
  24. Jolie

    Wow I really like this soup and I made it vegetarian. It was still good. I love soup! Thanks!

    I don’t know what I’d do without you! Will be trying your other recipes tomorrow. :)

    Posted August 11, 2009 at 1:23 am | #
  25. Grace

    Hi Maangchi!
    I made this soup last night and it was divine! I’ve found it a bit hard finding vegetarian Korean recipes.. so this was perfect (just took away the anchovies and shrimp). Thanks so much!!

    Posted August 9, 2009 at 5:27 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      Thank you for letting me know about your successful doenjangjjigae making!

      Posted August 9, 2009 at 8:16 pm | #
    • nykorean

      Korean food is actually mostly vegetarian. It’s a misconception that it’s unhealthy – it’s very healthy food!

      Posted August 22, 2009 at 3:51 pm | #
  26. Sunshine

    Is the soybean paste a lot like miso paste?

    Posted August 3, 2009 at 3:25 am | #
  27. Carrie

    Hi, I just want to say I’m so happy I found your site. My son is in Korea right now going to Korea University with his Korean roommate and best friend from U of M. He loves Korean food and I want to cook it for him and his roommate when they return. I find your videos and recipes very well done. I can’t wait to try them.
    Thank you

    Posted July 23, 2009 at 7:20 am | #
  28. deborah Toronto, ON My profile page I'm a fan!
    joined April 26, 2009

    hi maangchi, this is the first time i’ve tried this recipe (with some alterations) and it turned out wonderfully! it’s a very simple soup to make and it’s still yummy. i made it soon after my family finished eating up the gamjatang. thank you again! :)

    Posted June 3, 2009 at 11:21 pm | #
  29. Vicky

    I bought a large quantity of dried and ground anchovies in a Farmer’s Co-op in Andong. I’m down to the last small portion of that. It’s a great addition to soups and stew, but use it sparingly!
    Thank you for the comeback with the eggplant recipe. I wrote it down and I’m going to try it soon.

    Posted April 26, 2009 at 6:44 pm | #
  30. Marilyn

    Whenever your recipes call for those little dried sardines that you use when making stews and soups, is it just as good to use the powered form when they sell at the Korean market? What’s the difference and when do you use it or not?

    Thanks,
    Marilyn

    Posted April 24, 2009 at 1:45 pm | #
    • Maangchi New York City My profile page
      joined August 6, 2008

      yes, using dried anchovies instead of dashi powder for stock will give the soup better taste.

      Posted April 24, 2009 at 10:33 pm | #
  31. Maangchi New York City My profile page
    joined August 6, 2008

    Anonymous,
    Thank you for your interest in my recipes and welcome to my website! I’m glad to hear that your husband was satisfied with your cooking! : )

    Anyway, I recommend using fresh shrimp or clams.

    Thank you!

    Posted March 28, 2009 at 10:49 am | #
  32. Anonymous

    hi ms maangchi! i forgot to ask you,can i replace fresh shrimps with shrimp paste? because there are times that i’m running out of fresh shrimps and just skip it. but still tastes good. thanks!

    Posted March 28, 2009 at 9:50 am | #
  33. Anonymous

    hello ms maangchi!
    i really love your cooking videos! you know, you’re the perfect solution to my problem. i was very glad the time i found your site when i was desperately surfed the net several months ago. your recipes are actually simple and are easy to follow but absolutely perfect! by the way, i’m from philippines and my husband is a korean. the moment i found this site,i immediately made one of your recipes (육개장 as i remember).and the result was amazingly great!i was very happy to hear my husband’s praises and he looked very satisfied…for the first time!:)so,thanks a lot to you!although i didn’t hear him complaining about my cooking before but obviously, i never seen him satisfied. i would say that he’s never been satisfied until i found your site…:)so since then, i can’t cook without your recipes. i also informed all my foreign friends about this site. really helps a lot! you’re truly a blessing to me! thank you very much once again!

    Posted March 28, 2009 at 9:40 am | #
  34. Maangchi New York City My profile page
    joined August 6, 2008

    samita,
    wonderful! I sometimes add hot pepper paste (gochujang) to it, too! Thank you for letting me know about your successful Korean cooking!

    Posted March 19, 2009 at 12:21 pm | #
  35. samita

    Maangchi,

    I made this yesterday for dinner and loved it. I added some Gochujang and did not make the salad as I cannot digest raw salad. It was delicious. I am an Indian who lives in Chicago. Thanks for your great videos. I am enjoying korean cuisine at home, Thanks to you.

    Samita

    Posted March 19, 2009 at 12:13 pm | #
  36. Maangchi New York City My profile page
    joined August 6, 2008

    Vicky,
    While reading your description about the barley bibimbap, my mouth waters! : )

    oh, you are living in Korea now. That’s nice! You can learn Korean cooking very easily because all ingredients that I use are accessible there.

    By the way, my gajinamul (eggplant side dish) recipe has been posted. http://www.maangchi.com/recipe/gaji-namul

    Posted March 11, 2009 at 5:11 pm | #
  37. I used this 된장찌개 recipe and it turned out fabulous. DoenJang JiiGae is such a nutritious and hearty meal when served with bori-bap (rice and barley cooked together). I did not have hot green chili peppers on hand, but made up for that with chopped green pepper (for color and texture) and additional red hot chili pepper flakes and powder. I’ve been told that it’s best with additional KoJu Jang (red pepper paste). I also added bite-sized pieces of turnip and eggplant. When ‘market day’ falls on a Sunday in Uiseong, Gyeongsan Buk-do, there’s a line-up to get the Bori-Bap at a shop run by the dearest Hal-Ma-Nee in the land. She served up a dish of fish and radish as hot and delicious as you can possibly imagine. Turnips are a little bitter compared to Mu (radish), but I cooked them separately for a short while, in just a pinch of sugar, and it seemed to help. Thank you so much for posting this recipe! I’ll be checking again for any eggplant recipes you post! Thank you!

    Posted March 11, 2009 at 4:21 pm | #
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