healthy diet pages

  1. A reader who lost 42 kilograms on a Korean diet!

    Hi, everybody, I received an email last year from a man named Chris living in Germany. He said he changed his diet to Korean food and lost lots of kilos! He made his own Korean food following my recipes. I was very surprised but happy! I encouraged him to tell people about his success and […]

  2. Reinier’s Korean cooking

    If you have looked closely the food photos on my website, you may already familiar with the name Reinier. Reinier lives in Rotterdam, Netherlands. He’s been very busy cooking Korean food these days and sending me the photos. He introduced himself on my website, “hi,… i was recently interested in Korean cuisine when we ‘accidentally’ […]