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<title>Maangchi&#039;s Korean food and cooking forum &#187; Topic: Sugarfree - Ricefree kimchi?</title>
<link>http://www.maangchi.com/talk/</link>
<description>Talk about Korean food, recipes, restaurants, and cooking</description>
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<pubDate>Sat, 18 May 2013 19:12:41 +0000</pubDate>

<item>
<title>kumaxx on "Sugarfree - Ricefree kimchi?"</title>
<link>http://www.maangchi.com/talk/topic/sugarfree-ricefree-kimchi#post-2300</link>
<pubDate>Sun, 24 Jan 2010 14:18:37 +0000</pubDate>
<dc:creator>kumaxx</dc:creator>
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<description>&#60;p&#62;hey kailash. kimchi doesnt raise blood-sugar... or at least, it shouldnt, since during fermentation sugar turns into lactic acid.&#60;/p&#62;
&#60;p&#62;i am diabetic too and never had high bloodsugar from kimchi... although i dont know about fresh kimchi.
&#60;/p&#62;</description>
</item>
<item>
<title>Maangchi on "Sugarfree - Ricefree kimchi?"</title>
<link>http://www.maangchi.com/talk/topic/sugarfree-ricefree-kimchi#post-2299</link>
<pubDate>Sun, 24 Jan 2010 13:54:04 +0000</pubDate>
<dc:creator>Maangchi</dc:creator>
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<description>&#60;p&#62;Hi&#60;br /&#62;
I am copying and pasting this from FAQ in my most recent recipe &#34;easy kimchi&#34; Use pear juice! &#60;/p&#62;
&#60;p&#62;Q: Maangchi, do I have to make porridge to make kimchi? If I don’t want to use porridge, what shall I do?&#60;br /&#62;
A: No, you don’t have to. Some people don’t use porridge, but I always make porridge to make good kimchi paste. Porridge helps hot pepper flakes, fish sauce, garlic, ginger and all spices mix together. Otherwise, the kimchi paste will be too thick to put it between cabbage leaves easily.  So you can use sweet pear juice instead of making porridge if you want. I sometimes use pear to make kimchi paste, too.
&#60;/p&#62;</description>
</item>
<item>
<title>Kailash on "Sugarfree - Ricefree kimchi?"</title>
<link>http://www.maangchi.com/talk/topic/sugarfree-ricefree-kimchi#post-2298</link>
<pubDate>Sun, 24 Jan 2010 12:05:13 +0000</pubDate>
<dc:creator>Kailash</dc:creator>
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<description>&#60;p&#62;Hi!&#60;/p&#62;
&#60;p&#62;Could someone tell me if it's possible to make kimchi without the riceflour and sugar?&#60;/p&#62;
&#60;p&#62;A more suitable kimchi for people who suffers from diabetes...&#60;/p&#62;
&#60;p&#62;Yours&#60;/p&#62;
&#60;p&#62;Kailash
&#60;/p&#62;</description>
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