sea vegetable pages

Sautéed sea plant (Miyeokjulgi-bokkeum)
Edible sea vegetable or (“sea plant”) miyeok (미역) is a very healthy food that contains high levels of calcium, iodine, vitamins, and other minerals. It is called “wakame” in Japanese, “qundaicai” in Chinese, and “fougère des mer” in French. In Korean cuisine, it’s usually used for soup or salads. Julgi (줄기) is “stem” in Korean, […]
Posted by Maangchi in Recipes on May 21st, 2010in the recipe categories: non spicy, preserved side dish, seafood, side dish, vegetarian. Tagged: 미역줄기볶음, miiyeok julgi bokkeum, miyeok julgi, sea plant, sea vegetable, sea weed, side dish
Sweet & sour seaweed salad (Miyeok-muchim)
Today I’m going to recommend you make this easy, chilly, healthy delicious recipe called miyeok-muchim or Korean sweet & sour seaweed salad. I don’t make this dish all the time, but on hot summer days I especially crave it. I always have dried seaweed in my pantry, so it’s pretty easy to put this salad together […]
Posted by Maangchi in Recipes on Dec 16th, 2007in the recipe categories: cold, non spicy, seafood, side dish, vegetarian. Tagged: korean food, Korean laver, Korean seaweed, korean seaweed dish, miyeok muchim, sea vegetable, seaplant

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